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Taking CBD Oil On the Airplane

Taking CBD Oil On the Airplane

The first thing you should know about taking CBD oil on an airplane is- it’s OK! TSA (Transportation Security Administration) does not really care about your nutritional supplementation as long as it is not going to explode. Their primary duty is to ensure the safety of the passengers and crewmembers on the airplane. Law enforcement […]

5 Convincing Reasons to Go Take a Hike

5 Convincing Reasons to Go Take a Hike

In a society that often praises overwhelming schedules, long work hours and lack of sleep, it is time to take a step back and recharge. The benefits of hiking are endless. Aside from the potential of a weather disaster (always check the forecast beforehand), there are far more advantages than disadvantages when it comes to […]

Stress, Anxiousness and the Endocannabinoid System

Stress, Anxiousness and the Endocannabinoid System

Stress and anxiety are the body’s natural defense mechanisms to any sort of scary or intense situation. No one likes to be stressed. But if we all walked around wearing rose-colored glasses 24/7, a crucial part of our internal survival response would diminish. The feeling of hunger is your body’s cue that it needs nutrients. […]

Sleep for Athletes Means Better Athletic Performance

Sleep for Athletes Means Better Athletic Performance

There are a number of areas that athletes have to focus their attention in order to achieve optimal performance. Conditioning, mental preparation, hydration, and nutrition are all big parts of a well-rounded training program. Sleep for athletes is the factor most often overlooked. Rest and recovery are crucial parts of optimizing athletic performance. Sleep Like […]

CBD for Summer Skincare

CBD for Summer Skincare

Unless you live in a location with very little seasonal change, you may notice that summer skincare has unique requirements. Increased UV exposure from longer days and better weather, changes in humidity, outdoor activities and pesky bug bites . . . Taking the good with the bad, summer is still awesome. Your skin can be […]

Sleep for Adventure Travelers

Sleep for Adventure Travelers

Ok, so sleep is important all the time for absolutely everyone. There is no doubt about that. For adventure travelers, sleep plays a crucial role in making the best of your trip. Sleep deprivation is known to cause a number of pretty serious problems, most of which have the potential to wreak havoc on a […]

8 Problems Caused by Sleep Deprivation

8 Problems Caused by Sleep Deprivation

When you lack sleep it makes you tired. That is a no-brainer. But there are other complications you may not see coming. The average recommended amount of sleep is seven hours a night, though this number does vary by age and a few other factors. Sleep deprivation is a problem for one in three Americans. […]

MCT Oil for Natural Flea Prevention

MCT Oil for Natural Flea Prevention

“Fleas are fun!” said no one ever. If you have ever been bitten by a flea, you understand how irritating and distracting that terrible itch can be. Imagine how your dog must feel when he or she becomes a snack for multiples of these teeny-tiny blood-sucking insects! Harmful Chemical Flea Prevention There are numerous ways […]

Coping with Summer Storm Phobia in Dogs

Coping with Summer Storm Phobia in Dogs

Summer storms can be stunningly beautiful. Depending on where you live, there may be chances of dry lightning, thunderstorms, rain, hail or even tornados! While you are debating whether to sit on the front porch and watch or turn on a new Netflix series, your dog may be assuming that the world is coming to […]

How to Keep Your Pet Safe During Fireworks

How to Keep Your Pet Safe During Fireworks

Humans have a unique connection to fireworks. The light emitted by fireworks is unlike most other forms of light that we are accustomed to viewing, therefore we are often compelled to watch on a subconscious level. All science aside, fireworks are the closest most of us are going to get to being in a Harry […]

Natural Tips to Lose Weight and Get a Great Beach Body

Natural Tips to Lose Weight and Get a Great Beach Body

There are literally thousands of blogs about how to lose weight. What makes this one different is that all of the suggestions are meant to have such a minimal effect on your conscious effort, that they just kind of happen. It is one thing to map out your whole week’s worth of food. It is […]

Why You Should Take Pure CBD Oil Camping

Why You Should Take Pure CBD Oil Camping

School is out and the weather is great. It is time to go enjoy the great outdoors. Dig the tent out of the garage and gather up the sleeping bags and fishing poles. Don’t forget to put pure CBD on your checklist of necessary gear. Here are five reasons you should take CBD on your […]

The Benefits of Sleep are Awesome!

The Benefits of Sleep are Awesome!

  There are so many tasks to accomplish in a single day, who has time to sleep? Rest is often last on the list of priorities because there is just too much to do. Unfortunately, lack of sleep could be decreasing your potential for success. There are a number of amazing benefits of sleep that […]

Becoming Zen: 8 Ways to Be More Chill

Becoming Zen: 8 Ways to Be More Chill

Do you admire people who just seem to sail through life like they are floating on marshmallow clouds and rainbows? You know the kind we are talking about. In this crazy world of fast-paced everything, it seems like there are more tasks than there are hours to complete them. It’s no wonder most of us […]

5 Curcumin Benefits for Health and Wellness

5 Curcumin Benefits for Health and Wellness

There are a handful of herbs out there which not only add wonderful flavor to your favorite dishes but also provide a plethora of health benefits. Curcumin fits this description perfectly. The distinctive yellow-colored compound is considered a “curcuminoid” and is the primary active ingredient in turmeric. Turmeric has been used in India for thousands […]

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