Wellness CBD
CBD oil is typically made by extracting CBD from the cannabis plant and then adding it to a carrier oil, such as MCT oil or coconut oil. CBD oils are available in differing strengths, and it is important to start with a low dosage and increase gradually as needed. Some people prefer to use CBD oil sublingually (under the tongue), while others prefer to add it to food or drinks. CBD has been shown to have numerous potential health benefits, including reducing anxiety and improving sleep.